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Ep. 240 - Tired but Wired: Nervous System Regulation for Women with Natalie Rivans
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Ep. 239 - Breast Health From the Holistic POV with Dr. Jenn Simmons
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Ep. 238 - Digestion Optimization for Midlife Women with Wade Lightheart
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Ep. 237 - My Own Journey Back to Strength with Dr. Fiona Lovely - a personal update
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Ep. 236 - The Meno Docs have a Girlfriend Chat with Dr. Carrie Jones
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Ep. 235 - Desire, Guilt, and Pleasure - the Psychology of Sex at Midlife with Dr. Michael Bader
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Ep. 234 - Menopause News Update with Dr. Fiona Lovely
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Ep. 233 - Muscles and Menopause: What Every Woman Should Know with Angelo Keely
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Ep. 232 - How To Ask your Doctor for HRT with Dr. Fiona Lovely
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Ep. 231: Powerful Peptides: Targeted Messenger Molecules for Gut Health & Menopause Vitality with Kyal Van Der Leest
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EP. 230: From Stiff to Strong - the muscular effects of aging with Dr. Fiona Lovely
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Ep. 229 - Iron Deficiency Anemia: a women's health epidemic with Dr. Fiona Lovely
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Ep. 228 - The Upgrade: What Awaits You on the Other Side of Menopause with Dr. Louann Brizendine
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Ep. 227 - Menopause Weight Loss with Sarah Kennedy
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Ep. 226: Mental Health and Iron, what's the connection with Dr. Fiona Lovely
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Ep. 225 - Menopausal Medicine Update with NP Shelby Sheppard
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Ep. 224 -Patriarchy Stress Disorder and Menopause with Jeffrey Tambor
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Ep. 223 - Nervous System Regulation for Menopausal Health with Dr Navaz Habib
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Ep. 222 - Protein, Aminos, and Creatine for Midlife with Liz Baker Plosser
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Ep. 221 - The New Rules of Women's Health with Meghan Rabbitt
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Ep. 220 - Pelvic Pain, Interstitial Cystitis and Mapping Pleasure with Dr. Christine Vaccaro and Heather Florio
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Ep. 219 - Reclaiming Your Metabolism (and your waistline) in Midlife with Siobhan Mitchell
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Ep. 218 - The Thyroid Fix by Dr. Amie Hornaman
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Ep. 217 - Nourishing Menopause with Andrea Donsky
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Ep. 216 - Fatigue, Focus, Inflammation and Mineral Depletion with Caroline Alan
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Ep. 215 -The Truth About Midlife Weight Gain (Hint: It's Not Your Fault)
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EP. 214 - The Meno Besties Roundtable: when to test hormones, the nervous system, desire at midlife and more!
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EP. 213 - The Gut-Brain Connection Nobody Told You About with Tina Anderson
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Ep. 212 - An Ovarian Cancer Journey of Self Advocacy with NP Tammy O'Rourke
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EP. 211 - Menopausal Skin Concerns and Rescue with Debbi Barber
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Ep. 210 - Weight Loss Medications for Menopause and Supporting Practices
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Ep. 209 - The Biology of Feeling Good: Cellular Health, Strength, and Longevity with Jennifer Scheinman
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Ep. 208 - Breakouts, Wrinkles and the Barrier: Rewriting the Rules of Skincare with Dr. Mimi V
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Ep. 207 - How a woman's brain ages at menopause (and what you can do about it now) with Dr. Fiona Lovely
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Ep. 206 - Perimenopause is So Annoying with Dr Carrie Jones
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Ep. 205 - Menopause and Heart Health Supports with Cathy Eason
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Ep. 204 - The Inflammation Code with Dr. Shivani Gupta
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Ep. 203 - Confessions from A Menopausal Femme Fatale with Satori Shakoor
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Ep. 202 - The Invisible Shield: Quantum Energy & Navigating Toxicity with Todd Shipman
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Ep. 201 - Divine Wealth with Francesca Rea
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Ep. 200 - What's Eating You? The Parasite Primer with Kim Rogers
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Ep. 199 - Fiona's Favourite Things 2025
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Ep. 198 - Navigating ADHD and Menopause with Shanna Pearson
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Ep. 197 - The Menobesties Roundtable: Navigating the Wilds of Perimenopause, HRT & Advocacy
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Ep. 196 - Naturopathic Medicine for Breast Cancer with Dr. Laura James
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Ep. 195 Psychedelics Reimagined: A New Path for Midlife Transformation with Paul Austin
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Ep. 194 - Common Menopause Symptoms Relieved with Dr. Elizabeth Yurth
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Ep. 193 - The Way of the Menopause Doula: supporting women through the fire by Dr. Fiona Lovely
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Ep. 192 - Pelvic Pain: a woman's journey to innovative treatment for adenomyosis with Dr. Vanda Corbett
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Ep. 191 - The Peptide Protocol: Healing Your Gut & Brain from the Inside Out with Kyal Van Der Leest
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BONUS EPISODE: Guiding Women Through the Fire of Menopause with Dr. Fiona Lovely
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Ep. 190 - No Scary Menopause Skin Here with Debbi Barber
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Ep. 189 - Anti-Aging the Brain with Dr. Siobhan Mitchell
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Ep. 188 - Breast Health: what's necessary and what's not with Dr. Jenn Simmons
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Ep. 187 - Recovery From Surgery at 54 with Biohacker Zora Benhamou
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Ep. 186 - Rucking Through Menopause with Colleen Flaherty
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EP 185 - Understanding Genitourinary Syndrome of Menopause with Dr. Fiona Lovely
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Ep. 184 - Menopause Hair Loss Explained with Dr. Alan Bauman
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Ep. 183 - How the Sun Affects your Metabolism with Dani Hamilton
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Ep. 182 - Reigniting Desire in Menopause with Susan Bratton
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Ep. 181 - Unbreakable - the Musculoskeletal Syndrome of Menopause Explained with Dr. Vonda Wright
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Ep. 180 - From Stiff to Strong, the interview with Leah Vachani and Dr. Fiona Lovely
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Ep. 179 - Beauty at Menopause: how our skin changes with Amitay Eshel
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Ep. 178 - Chef Mareya shares her Recipe for Midlife Wellness and Strength
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Ep. 177 - Sunlight's Healing Power: finding health in your own backyard
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Ep 176 -Restoring Blood Flow for Brain, Heart and Hormonal Health with Cathy Eason
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Ep. 175 - Stem Cell Therapy for Menopause? Let's talk about it with Dr Joy Kong
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Ep. 174 - Seeking Your Own Gaze: Reclaiming Confidence and Health in Menopause with Kim Casaburi
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Ep. 173 - Cravings, Hunger, H-angry and Our Changing Food Needs at Menopause with Lisa Kilgour
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Ep. 172 - Confused About Protein? Clearing Up Protein Optimization with Angelo Keely
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Ep. 171 - The Vagina Coach, Kim Vopni talks Pelvic Floor and Menopause
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Ep. 170 - What A Medical Intuitive says about Menopause with Katie Beecher
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Ep. 169 - Empowering Menopause Care Options with Dr. Shelly Latte-Naor
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Ep. 168 - One Woman's Breast Cancer Journey with Belinda Pyle
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Ep. 167 - Weight Management Tools for Menopause with Sarah Kennedy
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Ep. 166 - Sore Muscles and Joints? Explaining the Musculoskeletal Syndrome of Menopause
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Ep. 165 - How Not To Die in The Hospital with Dr Julie Siemers
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Ep. 164 - The Menopause Besties Chat: a roundtable with me, Karen Martel and Zora Benhamou
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Ep. 163 - Tamsen Fadal: How To Menopause
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Ep. 162 - Personalized Medicine with Andrea Nakayama
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Ep. 161 - Should All Women Be Offered Progesterone at 40?
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Ep. 160 - Fixing Fatigue with Dr. Sarah Vadeboncoeur
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Ep. 159 - Uterine Fibroid Treatment Options with Dr. Suzanne LeBlang
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Ep. 158 - Digestion, Gut Health and Weight Management with Wade Lightheart
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Ep. 157 - Rethinking Nourishment with Barb Sheldon
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Ep. 156 - Heart Health for Women with Dr. Jayne Morgan
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Ep. 155 - Health Optimization in Perimenopause with Dr. Scott Sherr
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Ep 154 - PTSD and Perimenopause with Mary Lee, Menopause Doula
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Ep. 153 - Menopause in the Workplace with Jack Tuckner and Catherine Crider
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EP. 152 - Could Weight Loss Drugs Help Aging with Dr. Tyna Moore
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Ep. 151 - Fiona's Favourite Things 2024
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Ep. 150 - Magnesium for Perimenopause and Prevention of Aging with Dr. Greg Kelly
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Ep. 149 - Art As Healer At Midlife with Creativity and Grief Coach Susie Stonefield
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Ep. 148 - Perimenopause Left You Depleted? Minerals and Mitochondria with Caroline Alan
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Ep. 147 - Turning Aging On Its Head with Zora Benhamou
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Ep. 146 - Dr. Susan Hardwick-Smith talks Testosterone HRT
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Ep. 145 - Remembering to Play with the Comic Coach, Em Stroud
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Ep. 144 - Timing of HRT with Karen Martel
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Ep 143 - Mast Cell Activation and Histamine with Dr. Meg Mill
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Ep. 142 - What Does Clean Air Have To Do With Your Sleep with Mike Feldstein
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