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How to stay connected when you’re in different seasons of life
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Let your hardest season transform you: Faith, purpose, and personal growth with Lindsey Burwell
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914. How the algorithm keeps you living paycheck to paycheck
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We’ve made wellness too complicated: The conscious living shifts that actually matter with Koya Webb
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You are the chooser: How to date with self-worth + stop chasing the wrong people
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The viral olive oil shot: It’s worth the hype
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Your life isn’t random: How invisible strings shape relationships, purpose, and your growth
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Woo-woo practices that actually work + have radically changed my life
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Postpartum update part two: The gift of losing parts of yourself in motherhood
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The pressure you put on yourself is the pressure your child will inherit with Dr. Shefali
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Channeling Yeshua: The healing, surrender, and growth we’re being asked to embrace with Carissa Schumacher
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Rewire your subconscious FAST + embody your new identity TODAY with Haley Hoffman Smith
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Postpartum update part 1: The reality of going from one child to two + finding myself again
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You’re coaching people for free already: Here’s how to actually become one + get paid
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You can want MORE: Your desire is CALLING you with Regena Thomashauer
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Toxic relationships: How they hurt you + how to find healing
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What Almost 30 taught me about being almost 40
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Men tell us what they want in BED: Better sex with Vanessa + Xander Marin
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898. Your nervous system is being exposed every day: EMFs, energy, and the biofield EXPLAINED
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Why personal growth changes your friendships (+ how to let go of the guilt)
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The truth behind “unexplained infertility” + the wellness habits that matter with Dr. Ann Shippy
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895. Q&A: Krista gets honest about dating, discernment, and spiritual growth
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894. Ask Lindsey: Dream meanings, turning 40, and why I keep my kids offline
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Drop the "good girl" in you + embrace your desires: Spiritual practices to transform shame with Elise Loehnen
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Uncover what's blocking your wealth + self-worth
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7 books every woman needs for self-awareness + personal growth
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Emotional healing after betrayal + heartbreak
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What every ambitious woman needs to hear about motherhood + purpose
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Stop chasing money and become someone who can hold it
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We were so cringe in our old episodes (Here to give you permission to be cringe, too!)
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Mark Manson on why personal growth can backfire
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How to find women who truly see + support you
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Spirulina vs. chlorella: What every woman should know
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Why your purpose is asking you to let go (not push harder) with Blu + Lily Ashwell
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The beauty and shadow of self-awareness
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The dating advice every intuitive woman needs to hear
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When you’re not on the timeline you thought you’d be
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Having a baby at 49 + the aging mindset shift that changes everything with Lucy Goff
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You want to write a book? We break down the entire process as two bestsellers
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Men need consequences: Why modern dating is so broken with Adam Lane Smith
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How I’m Preparing for Birth + Postpartum Differently with Baby #2
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What You Aren’t Being Told About Hormones, Heavy Periods + Fatigue
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Turn “Someday” Dreams Into Today’s Reality: Your Personal Transformation Starts Here
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The Toxic Side of Wellness Influencer Culture
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How We Built Almost 30 Into a Global Personal Growth Brand
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Why You Keep Falling for Potential in Relationships
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Miranda Kerr: The Spiritual Tools That Got Me Through My Hardest Years
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Q+A with Krista: Body Image, Dating + Finding Your Purpose
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In Honor of Katherine Woodward Thomas: Breaking Patterns + Becoming Your Future Self
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Why You’re Bloated, Tired + Craving Sugar
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She Listened to Her Intuition, Stopped Hustling, and Found Love—Meghan Swidler
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The Truth About Aging, Stress + Your Body’s Warning Signs with Dr. Cabral
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Geneen Roth: Why Food, Weight + Self-Worth Are Deeply Connected
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Why You’re Not Happy With Your Body + The Emotional Healing That Sets You Free
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I’m Pregnant with Baby #2! An Unfiltered Update + Q&A
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The Invisible Force That’s Literally Rewiring Your Brain and Body
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Identity Shifts, Breakups + Becoming Your Next Self
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Why You Still Feel Stuck in Love (Even After Doing the Work)
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Social Media as Shadow Work—What Your Triggers are Revealing
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From Burnout to Desire: Reclaiming Your Body + Sex Life
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How To Up-Level Your Life (Simple Hacks For Mindset, Abundance + Confidence)
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Relationship Advice with K+L: Feel Secure, Stop Overthinking + Choose Better
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The Science of Pregnancy Nutrition (What Most Doctors Don’t Tell You) with Jessie Inchauspé
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Welcome to Almost 30!
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Married at 35, First Baby at 36 + Wanting More Kids: Age, Fertility & This Season of My Life
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The Relationship Shift That Changes Everything (Stop Trying to Fix Him)
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The Visibility Wound: Why Powerful Women Still Play Small
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You Need to Stop Trying So Hard: Why Forcing Is Blocking Your Flow
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The AI Era: Discernment, Beauty Standards + The Collapse of Reality
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The Dark Night of the Soul: Anxiety, Autoimmunity + Coming Home to God
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What I Wish I Knew Before Becoming a Parent
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Reclaim Your Spiritual Gifts: How To Heal Your Spirit Wound + Step into Your Power
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The TOP Business Lessons We Learned From 10 Years of Building Almost 30
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Reignite Your Desire: Sex and Intimacy for Singles + Couples
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You’re Probably an Old Soul: Here’s Why Your Life Looks Different
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Your Life Has a Pattern: Numerology, Astrology + the Codes Guiding Your Destiny
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The Great Timeline Divide: Why Some Are Awakening—and Others Are Atrophying
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Our Relationships Were Suffering—Until We Regulated Our Nervous Systems
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Stop Censoring Yourself: It's Time To Be Seen
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The Nuanced Vaccine Conversation Every Parent Deserves with Dr. Joel Warsh
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If You Feel Lost in Your Career, Listen to This
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How To Set Direction for 2026 Without Burning Out
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Regulate Your Nervous System for Less Anxiety + More Joy
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THIS Is the Most Underrated Tool for Your Mental Health
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Let Your Wounds Build Your Life’s Work
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832. When Talk Therapy Isn’t Enough: The Missing Piece in Emotional Healing with Flynn Skidmore
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The Cost of Constant Stimulation (+ How to Reclaim Your Life)
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830. Unblock Your Manifestations with Kabbalah + Consciousness Tools
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Reinventing Your Life + Relationships in 2026 with Krista + Lindsey
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The Future of Healing: Dr. Zach Bush on Reconnecting with Nature and Yourself (Bonus)
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Why Dating Feels Harder Than Ever Today (+ The Mindset Shifts You Need)
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Why ‘The Wait’ Is Worth It: How To Thrive in Life’s Hardest Seasons
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Move From Low Self-Worth to Inner Power with Radhi Devlukia-Shetty (Bonus)
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The 10x Leap: Letting Go of Good to Create an Extraordinary Life You Love
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Why You Feel Stuck—and How Spirit Is Asking You To Grow
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Why Rock Bottom Can Be Your Breakthrough: Healing, Dating, and Owning Your Truth
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Awakening, Loneliness, and Relationship Shifts: The Realities of Spiritual Growth
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The Human Design Wake-Up Call: What’s Actually Coming in 2027 (Bonus)
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Why Looking “Perfect” Still Doesn’t Feel Safe
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The Fastest Way to Heal, Reclaim Confidence & Transform Relationships with Elizabeth Endres
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