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77. Practical Tips for Letting Go of Worry While Pregnant
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76. The True Cost of Birth: Why Investing in Personalized Midwifery Care Is Worth It
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75. How to Overcome Common Fears About Home Birth Safety with Evidence-Based Midwifery
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74. How to Find the Best Midwife for a Safe Home Birth
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73. How To Avoid the Temptation of Induction with Personalized Midwifery Care
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72. C-Section Preparation: Tips for a Positive Surgical Birth With Doula Lexi Zuo
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71. How Doula Support Helps You Feel Empowered and in Control of Your Birth With Karissa Birth Doula
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70. C-Section Recovery and Pelvic Floor Physical Therapy With Dr. Sabrina Thorpe
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69. The Home Birth Story of Harper Elyse: Intense, Fast, and Unforgettable
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68. Prenatal Lactation Education: What Pregnant Moms Should Know About Breastfeeding
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67. Getting Your Baby into a Good Position For Labor and Delivery
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66. How To Have a Home-Like Hospital Birth and My Home Birth Preparation Tips
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65. Collecting Colostrum During Pregnancy: How To Do It and Why You Should Try
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64. How To Give Birth Without a Single Cervical Exam (or limited cervical exams)
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63. Redefining How Pregnant Women Think About Natural Methods To Start Labor
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62. How to Tell if Your Water Broke or If It’s Pee and What to Expect Next
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61. How to Know if You're in Labor and Signs of Preterm Delivery
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60. Informed Consent: Take Your Birth Back by Being Active in Your Care and Asserting Your Birth Rights
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59. Third Trimester Pains and How To Survive The Final Stretch of Pregnancy
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58. The Fear of Big Babies During Childbirth with Bloom Physical Therapy and Wellness
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57. Fetal Doppler Use in Pregnancy: Pros, Cons, and Limitations for Reassurance
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56. Fetal Kick Counts and Understanding Your Baby's Movements
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55. Empowering Women To Advocate for Their Dream Birth: 1 Year Anniversary of Your Birth Bestie Podcast
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54. Managing Stress and Relationships Postpartum with Jess Hull
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53. How To Prepare For Maternity Leave and Budgeting For a Baby Tips
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52. Weight Gain in Pregnancy, How Much is Normal, and Tips To Manage a Healthy Body
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51. Are Epidurals Safe During Labor: Risks and Benefits of an Epidural on Birth, Babies and Breastfeeding
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50. Routine Tests in Pregnancy Including Labs and Blood Draws
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49. Women Centered Maternity Care in the Hospital Setting with Doula Deja Ramos
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48. Baby’s First Movements, Tips for Sleeping Discomforts in Pregnancy, and Choosing a Pediatrician Before Baby is Born
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47. Anatomy Ultrasound at 20 Weeks Pregnant: What to Expect and How to Prepare?
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46. Planning for Baby and Strategies for Embracing New Family Transitions
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45. Prenatal Genetic Screening Tests: Testing Options and Important Details
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44. What to Expect at the First Prenatal Appointment for Expecting Parents
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43. Creating a Baby Registry: A Simple Guide for Expecting Moms
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42. Natural Remedies for Nausea During Early Pregnancy
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41. What Pregnant Moms Want to Know Before Their First Prenatal Appointment
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40. Are Dating Ultrasounds Accurate and What to Expect at Your First Ultrasound
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39. When to Announce Your Pregnancy and the Pros and Cons of Waiting 12 Weeks
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38. What to Do After a Positive Pregnancy Test, Finding the Best Doctor, and Calculating Your Due Date
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37. Early Signs and Symptoms of Pregnancy and When to Take a Pregnancy Test
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36. How to Get Pregnant Faster: Tips for Trying to Conceive
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35. Tips to Protect Your Pelvic Floor and Prepare for Birth with Dr. Jess Dufault
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34. How to Have a Calm Birth on Your Own Timeline Without Unwanted Intervention
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33. The Difference Between a Doula and Midwife: Deciding Who to Hire for Your Birth
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32. Prepare for Postpartum with Registered Nurse and Mom of Three Marissa Bergman
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31. Fear of Postpartum and Planning For an Easier Postpartum Recovery (Part 5)
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30. Fear of Labor Complications and How to Calmly Handle Urgent Situations (Part 4)
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29. Fear of Labor Pain and the Most Effective Ways to Cope During Childbirth (Part 3)
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28. Fear of Medical Intervention and How to Have a Natural Hospital Birth (Part 2)
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27. Fear of the Unknown During Birth and How Pregnant Moms Can Overcome It (Part 1)
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26. Hospital Birth Anxiety Management: Building Confidence in Expecting Parents
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25. How Pregnant Moms Can Support Natural Birth Preferences and Limit Unnecessary Intervention
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24. How Pregnant Moms Should Prepare for the Unknown of Hospital Birth
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23. What Your OB Won't Tell You During Pregnancy to Have the Best Hospital Birth
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22. Hospital Birth Myths Pregnant Moms are Fear-Mongered to Believe
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21. First Prenatal Appointment Expectations and Questions to Ask Your Provider
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20. Pregnant and Postpartum Resources for Moms with Moms Mental Health Initiative
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19. Gestational Diabetes: Pregnancy Risks, Testing Options, and Alternatives to Glucola Drink
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18. Labor Positions, Pushing Tips, and How to Avoid Perineal Tearing During Birth
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17. Group Beta Strep During Pregnancy: Risks to Consider Before Labor and Birth
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16. Choosing the Best Birth Class: A Guide for Pregnant Moms Planning a Hospital Birth
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15. Have a Confident Hospital Birth: Your Voice and Birth Preferences Matter
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14. How to Choose What Hospital to Give Birth At
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13. Labor and Birth Support Guide For Partners: How to Support a Woman During Childbirth
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12. Your Birth Rights: Communication and Self-Advocacy During Pregnancy and Childbirth
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11. Top 5 Standard Hospital Birth Interventions That Are NOT Actually Required
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10. Overcoming Birth Fears and Finding Joy in Pregnancy and Childbirth
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9. Labor Induction Tips: What to Expect During Your Labor Induction and What Choices to Prepare For
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8. Reduce Labor Pain Naturally by Supporting Physiologic Birth
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7. Epidural for Labor Pain: A Tool for Coping and Having a Positive Hospital Birth
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6. Postpartum Physical Therapy in the Hospital for New Moms with Dr. Brett Connors
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5. Make a Birth Plan: What Your Hospital Birth Team Needs to Know and Why
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4. My Healing Hospital Water Birth Story: From Trauma to Triumph
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3. Empowering Pregnant Moms to Be Their Best Advocate for Hospital Birth
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2. A Traumatic First Hospital Birth: What I'd Change Now as a Midwife
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1. Leaving Hospital Midwifery to Empower Women Through Birth Education
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